Recipes for a Healthy Life
An ounce of prevention is worth a pound of cure, the prophetic words first spoken by Benjamin Franklin, ring truer nowadays than ever before.
Nourishing Friends is a Mediterranean & Natural Whole Foods cookbook with emphasis on healthy foods to prevent disease. It is authored by Health Guru Gigi Cohen & author and fundraiser Karen Dubrofsky, whose previous books include the Gazette bestsellers Cooking With Canada’s Best (2009) and Montreal Cooks (2007). The book has also been certified M and is thus completely Kosher.
Proceeds from Nourishing Friends are destined for the Centre for Colon and Rectal Surgery at the McGill University Health Centre, and The Alexia & Anthony Calvillo Fund for Cedars CanSupport, which exists to help cancer patients and their families.